Resources

The following links are listed to provide you with additional online mental health information and counseling resources. Nothing here is meant to replace professional care.

Associations & Institutes:

American Mental Health Counselors Association
National Mental Health Association
National Alliance on Mental Illness

Addiction and Recovery Resources:

Alcoholics Anonymous
Narcotics Anonymous
Al-Anon
SAMHSA’S Treatment and Recovery
Addictions and Recovery

Depression:

The Depression Center
Depression & Bipolar Support Alliance
Help for Depression

Anxiety:

Anxiety.org
Anxiety and Depression Association of America
The Anxiety Network

Suicide/Crisis:

National Suicide Prevention Lifeline

Borderline Personality Disorder:

BPD Central
BPD Resource Center
National Education Alliance for Borderline Personality Disorder

PTSD/Trauma:

Gift From Within
My PTSD
Trauma Survivors Network

SOCIAL MEDIA

Social Media Victims Law Center

APPS

iChill
Headspace
Calm
5 Minute Journal
Virtual Hope Box